Eating Disorder Recovery - Your Best Being
Up Down Days - Eating Disorder Recovery

Up Down Days - Eating Disorder Recovery

March 9, 2020

Being open and honest about eating disorder recovery.

More Than Just Numbers - Noticing My Life is Dictated by the Stockmarket and the Scale

More Than Just Numbers - Noticing My Life is Dictated by the Stockmarket and the Scale

February 28, 2020

For those of you who invest in the stock market you would have noticed it has gone DOWN.... in the meantime I stepped on the scale and my weight has gone up... thought of the day: wow my life and worth is heavily dictated by numbers today.

Your Best Being - Eating Disorder Recovery Series - A Bit About My Journey & Intro

Your Best Being - Eating Disorder Recovery Series - A Bit About My Journey & Intro

February 24, 2020

I just had a baby 4 months ago... and have never felt better. I just started to really step forward on my blog last week to say- okay, this is actually going to be a blog following eating disorder recovery in a very non clinical way. This episode goes over a bit about my journey and what you can expect in future episodes.

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How To Manage A Long Distance Relationship

How To Manage A Long Distance Relationship

June 18, 2019

In today's episode I go over why long distance relationships can be good, and some tips to manage a long distance relationship if you are in one.

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What Makes A Life Worth Living?

What Makes A Life Worth Living?

June 13, 2019

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In today's quick podcast I go over some key components to what makes a life worth living.